When Teresa teaches, she is sharing something she loves
If you’re lucky enough to attend one of Teresa’s classes, you’ll enjoy her amazing voice and command of Sanskrit as she guides her students through a traditional Ashtanga practice. Her classes will challenge even practiced Yogis, but her compassion is undeniable and the newest of students learn quickly that all they have to do is “breathe”and they will come out stronger and with a greater sense of being. Because of my own growing passion for Ashtanga, I engaged Teresa in private lessons to deepen my practice. She challenges me and pushes me to explore my limits while practicing safely and making well-trained adjustments. Teachers are only great if they themselves have a deep personal practice and Teresa is dedicated to the practice and inquiry into the multidimensional nature of Ashtanga. When she teaches, she is sharing something he loves.