Youth & Teen Yoga
Youth to Teen Yoga 2018 is Now a Regular Twice Weekly Session for Youth Ages 9-17
Collierville Yoga Now Offers 2 regular weekly for your children ages 9-17. Classes are held each Tuesday and Thursday 4:25-5:25 pm. Each 60 minute session is facilitated by a certified RYT yoga instructor. Only $79 per calendar month or Drop-in rate of $12! NEW BONUS! Monthly rate students may attend ANY of our weekly adult sessions when attending with their parent or guardian (Session card required). The Youth Sessions will will break during Fall Break, Christmas Break, and Spring Break. There will be a short break when school finishes for the summer and two weeks as school resumes in the fall. Look for an up to date schedule on our free App.
The twice weekly sessions follow the Ashtanga Vinyasa Yoga series, a traditional yoga asana (posture) practice developed and taught by Sri K Pattabhi Jois and family in India and throughout the western world for 8 decades. The class requires a good attitude, discipline, and don’t forget the fun. There are many benefits beyond creating fit bodies forathletic and non-athletic youth! According to Psychology Today, The benefits include improving physical fitness and general health, reducing stress and anxiety, improving optimism, improving focus and school performance, improving self-esteem and body image, encouraging creativity, and developing discipline and self-regulation. According to Psychology Today, more than 1.7 million children and teens are practicing yoga and many schools now offer yoga programs to help with student’s mental and physical development! Space is limited! Bring your 9-17 year old along with a friend or two!