Youth to Teen Yoga Fall 2018 is Open for Registration Ages 9-17
Join us for the fall series that runs September 4 to November 15, 2018. This series includes twice weekly sessions for 10 weeks (No class during school Fall break October 8-12). 20 sessions for 1 low price of $189.00! Drop-ins are welcome for $12 each session. This series will complete Collierville Yoga’s third year of offering yoga to youth and teens 9-17 in our area.
Classes are held each Tuesday and Thursday 4:25-5:25 pm. Each 60 minute session is facilitated by a certified RYT yoga instructor.
The twice weekly sessions follow the Ashtanga Vinyasa Yoga series, a traditional yoga asana (posture) practice developed and taught by Sri K Pattabhi Jois and family in India and throughout the western world for 8 decades. The class requires a good attitude, discipline, and don’t forget the fun. There are many benefits beyond creating fit bodies forathletic and non-athletic youth! According to Psychology Today, The benefits include improving physical fitness and general health, reducing stress and anxiety, improving optimism, improving focus and school performance, improving self-esteem and body image, encouraging creativity, and developing discipline and self-regulation. According to Psychology Today, more than 1.7 million children and teens are practicing yoga and many schools now offer yoga programs to help with student’s mental and physical development! Space is limited! Bring your 9-17 year old along with a friend or two!